Training in
Emotion Focused Therapy

Emotion-Focused Therapy training is delivered by the Emotion-Focused Therapy Institute of England, based within the Salomons Institute for Applied Psychology at Canterbury Christ Church University. Our programmes are accredited by the International Society for Emotion-Focused Therapy (isEFT), founded to promote EFT worldwide and to support a global community of trainers, supervisors, and therapists.

As Director and Lead Trainer of the Institute, I oversee all training programmes.

Explore and book our upcoming courses below, or get in touch to discuss your training needs, including bespoke CPD workshops.

Emotion Focused Therapy Core Skills (Level 1)

Learn how to support clients to go deeper than thoughts alone - help them become aware of, make sense of, accept and transform their emotions, leading to healing and growth

This intensive four-day, in-person training provides a thorough introduction to the theory and practice of Emotion Focused Therapy (EFT). The programme offers a strong foundation in both the theoretical model and the practical application of core EFT tasks.

The training is highly experiential, with a focus on helping clients access, regulate, and transform emotion, especially ‘stuck’ or maladaptive emotional states.

Key Learning Aims.

  • Work directly with emotional processing in sessions
  • Help clients access, deepen, and regulate emotion
  • Use Focusing to explore bodily-felt experience
  • Apply Systematic Evocative Unfolding to build emotional awareness
  • Facilitate Empty-Chair work for emotional transformation
  • Use Two-Chair Dialogue for internal conflict
  • Work with the inner critic and self-criticism using Two-Chair techniques

 

Teaching Approach. 

Training is delivered in an interactive and supportive format, combining:

  • Short, focused teaching sessions
  • Video demonstrations of real therapy
  • Live modelling of key EFT interventions
  • Small-group supervised skills practice (same groups throughout)
  • Experiential exercises
  • Case-based discussion
 

Participants consistently reflect on the warm, inclusive atmosphere and how quickly the group bonds. We foster a space where therapists feel safe to take emotional risks, practise new techniques, and reflect openly on their learning.

By the end of the training, you’ll be equipped to begin integrating EFT tasks and principles into your current therapeutic work.

Designed for therapists who want to work more directly with emotion, the training is suitable for anybody with professional training and accreditation as a practitioner in some form of therapy who is looking to add to their clinical practice. It will particularly appeal to people who are interested in finding new ways to work with emotion or in developing experiential practice skills. 

This Core Skills (Level 1) training equips clinicians with new evidence-based single session interventions that can be easily integrated into existing clinical practice regardless of previous theoretical orientation.

This training is led by Dr Anna Oldershaw (accredited International Trainer with the International Society of Emotion Focused Therapy) and co-facilitated by Amy Peach (EFT supervisor-in-training). 

Anna Oldershaw
Amy Peach

Our 2025 Core Skills training is now FULLY BOOKED! 

We’d love you to join our 2026 cohort! Dates for the next in-person training at the Salomons Institute for Applied Psychology in Tunbridge Wells will be released soon. In the meantime, express interest and join our mailing list

Emotion Focused Therapy Advanced Skills (Level 2)

Take your Emotion Focused Therapy skills further in this supportive and in-depth four-day training—Module Two of the three-part journey towards international accreditation

This intensive four-day course builds on your EFT Level 1 training, supporting the continued development of your skills in individual emotion-focused therapy. Through a mix of brief lectures, video demonstrations, case discussions, and in-depth skills practice—as both therapist and client in small, trainer-supervised groups—you’ll deepen your confidence and fluency with the model.

With a strong emphasis on empathy, presence, tracking, and attunement, this training focuses on:

  • Case formulation of complex emotional processes, including micro-markers

  • Advanced variants of chairwork

  • Working with self-interruption and symptomatic processes

  • Holding vulnerability and self-soothing

  • Advanced emotion assessment and emotional productivity

You’ll revisit the steps of the model and the stages of key tasks, with dedicated time to explore EFT applications for depression, anxiety, and eating disorders.

Level 2 consolidates your existing knowledge and equips you with the advanced tools needed to navigate more complex clinical presentations with confidence and compassion.

Advanced Skills (Level 2) is suitable for anybody who has completed Core Skills (Level 1) training anywhere in the world who wants to deepen their EFT knowledge and competence as well as widen their practice to new skills and tasks.

For those interested in certification as an Emotion Focused Therapist, completion of Advanced Skills (Level 2) is a core component of the accreditation pathway, following on from Core Skills (Level 1).

Attendees to this training will benefit from its delivery by two experienced trainers both accredited with the International Society of Emotion Focused Therapy (isEFT) – Dr Anna Oldershaw from the Emotion Focused Therapy Institute of England and Dr Christina Michael from the Cyprus Institute for Emotion Focused Therapy.

Anna Oldershaw
Christina Michael

Duration & Location

This workshop is delivered over four full-day sessions. It is delivered via online video platform.

Dates & Times (UK)

  • Thursday 13th November 2025 — 9:00am – 4:30pm
  • Friday 14th November 2025 — 9:00am – 4:30pm
  • Thursday 27th November 2025 — 9:00am – 4:30pm
  • Friday 28th November 2025 — 9:00am – 4:30pm

Cost

  • Early Bird £650 (until 30th September)
  • Full Rate £750

Emotion Focused Therapy Supervised Practice (Level 3)

Achieve accreditation with the International Society of Emotion Focused Therapy (isEFT) through supervised practice to refine your EFT skills, gain live feedback, and experience real-world application

Supervised practice for accreditation as an Emotion Focused Therapist with the International Society of Emotion Focused Therapy (isEFT) can be obtained in either individual or group setting.

A popular option is our Emotion-Focused Therapy Group Supervision Series run in collaboration with the Emotion Focused Therapy Institute of Cyprus. It is designed for counsellors and psychotherapists who have completed Level Two EFT training and are either working toward accreditation or seeking to deepen their skills through supervised practice. Completion of the Level 3 Supervision series leads to fulfilment of Level A with isEFT (‘Completion of Basic EFT Training’).

This ten month group programme involves:

  • Ten monthly 2-hour supervision sessions
  • Small groups (maximum 4 participants)
  • Supervision of recorded therapy sessions (each person presents a video every other month)
  • Additional teaching and training in response to the group’s learning needs
  • Opportunity to learn from two different experienced and accredited supervisors (5 sessions with each supervisor)

Our Emotion-Focused Therapy Level 3 Supervision Series is suitable for anyone who has completed a minimum of Core Skills (Level 1) and Advanced Skills (Level 2) training. 

For those interested in certification as an Emotion Focused Therapist, completion of Supervised Practice (Level 3) is a core component of the accreditation pathway

In addition to the supervision series, individual supervision or supervision for teams is also available and also counts towards accreditation. Contact us if you are interested in supervision outside of our supervision series. 

Our Emotion-Focused Therapy Level 3 Supervision Series is available as a 10 month course where you will experience supervision from two different supervisors accredited with the International Society of Emotion Focused Therapy (isEFT) – Dr Anna Oldershaw from the Emotion Focused Therapy Institute of England and Dr Christina Michael from the Cyprus Institute for Emotion Focused Therapy. Supervision will be provided by Dr Anna Oldershaw for those interested in individual supervision or group supervision outside of this series.
Anna Oldershaw
Christina Michael

Duration & Location

The Emotion-Focused Therapy Level 3 Supervision Series runs for 10 sessions from January to October each year in monthly online video sessions, each lasting two hours.

Dates & Times (UK)

Our 2025 supervision series is fully booked and underway. Dates vary slightly each year and dates for 2026 will be provided in the autumn of 2025.

Cost

  • £100 per group supervision session (i.e. £50/hour)

Masterclass Series

Join a Masterclass for targeted, practical training to deepen your skills. This special series of one-off workshops is designed to complement core learning and bring fresh energy to your EFT practice.

Justice, Equality, Diversity and Inclusion (JEDI) in Therapy:  Emotion-Focused Approaches for Working with Diversity and Marginalisation

In our complex and increasingly polarised world, there are many forms of marginalisation that can result in people experiencing emotional injuries due to feeling marginalised, for example based on gender, skin colour, sexual orientation or other identities.

In this two-part experiential masterclass, three diverse Emotion-Focused therapists offer an exciting overview of an emerging body of cutting-edge Emotion Focused Therapy (EFT) theory and practice on work with clients who have experiences of marginalisation. 

You’ll explore how EFT can be adapted to better support clients whose emotional pain is shaped by racism, neurodivergence, homophobia, colonialism, and other forms of marginalisation.
  
Key Learning Aims.
  • Greater self-awareness around privilege and systemic harm
  • Therapeutic tools for addressing emotional injuries from marginalisation
  • Insight into the role of power, culture, and justice in the therapeutic relationship
  • A space for reflection and growth, both personal and professional
 
Teaching Approach.
  • Case examples and demonstrations
  • Self-reflection and experiential exercises
  • Practical tools for observing and responding sensitively to marginalisation experiences while avoiding oppression and micro-aggressions
  • Ways to expand your EFT lens to include justice and inclusion
 
 

This workshop is tailored for mental health professionals from any training background who want to learn approaches to sensitively and effectively respond to the hurt experienced by marginalised individuals.

No prior experience in Emotion Focused Therapy is required.

This workshop is designed and delivered by Professor Robert Elliott, Tim van Wanrooij, Dominique Mertens.
Robert Elliot
Tim van Wanrooij
Dominique Mertens

Duration & Location

This workshop is delivered over two half-day sessions via online video platform

Dates & Times

  • Wednesday 15th October 2025 — 5:00pm – 9:00pm (UK time)
  • Thursday 16th October 2025 — 5:00pm – 9:00pm (UK time)

Cost

  • Total Cost – £100

Emotion Focused Therapy for Complex Trauma

This training offers an in-depth exploration of the nature of complex trauma and the pivotal role emotional processes play in the development of psychological disturbance. Participants will gain a solid understanding of the Emotion-Focused Therapy for Trauma (EFTT) model and how it addresses core features of trauma-related disturbance.

You’ll learn through numerous video demonstrations of real EFTT sessions that highlight key treatment principles and interventions.

Practical training will focus on EFTT interventions specifically adapted to the needs of clients with complex trauma—such as reducing fear, avoidance, and shame; engaging in memory work and emotional reprocessing; and working with trauma material using alternatives to traditional chair work. These interventions will be taught in the context of the various phases of EFTT treatment.

This two-day training is geared toward practicing and qualified therapists with a basic knowledge of emotion-focused therapy.

Sandra Pavio

Duration & Location

Two Day Workshop Online. 

Dates & Times

To be announced soon for 2026.

Cost

To be announced soon

Advanced Empathy & Empathic Attunement

Discover how mastering advanced empathy skills can strengthen emotional connection, enhance client trust, and unlock the full potential of Emotion-Focused Therapy

Empathy is consistently shown to be a strong predictor of therapeutic outcome and is core to any effective therapeutic relationship. It is thus an essential part of clinical practice. This Advanced Empathy training focuses on further developing therapist empathic attunement and resonance. It seeks to help clinicians to hone and maximise their existing empathy skills enabling them to get the most from this in their clinical practice and their therapeutic relationships.

Developed within the field of Emotion Focused Therapy, and drawing on a range of social neuroscience and emotion theory, this training covers core principles of empathy, embodied experience, deepening of emotion, and effective and efficient guiding of client experiencing. It aims to build and improve empathy skills including effective communication of empathy and empathic presence and how to support emotional deepening.

Using an experiential and interactive format you will engage in short teaching sessions, video examples, skills practise and small group exercises.

Key Learning Aims.

  • Using empathy to build the therapeutic relationship and establish core therapeutic presence
  • Moment-by-moment attunement and empathic resonance with clients as a guide to therapy
  • How to therapist and client embodied experience of emotion
  • Learning new therapeutic responding techniques to deepen emotional experience and processing (e.g. empathic conjectures, evocative reflections, empathic refocusing)
  • Advanced empathy skills to learn when to help clients regulate, contain, process and transform emotional pain
  • Skills for rapidly engaging clients

Open to all qualified therapists and students regardless of main therapeutic practice. It may be particularly of interest to person-centred, psychodynamic, CBT, ACT, and related backgrounds and to therapists who have attended any training in EFT.

This is a highly recommended training component for those seeking accreditation as an Emotion Focused Therapist.

This workshop is designed and delivered by Anna Oldershaw

Anna Oldershaw

Duration & Location

This training is delivered via online video platform.

Dates & Times

Our next Advanced Empathy training will be announced soon. Express interest now to be informed of our next training dates as soon as they are available. 

CPD & Bespoke EFT Workshops

Book tailored CPD through bespoke EFT workshops designed to deepen therapeutic skills, meet your team’s learning needs, and support ongoing professional growth

We offer in-house CPD workshops for clinical services, with particular relevance for NHS settings where Emotion-Focused Therapy (EFT) is recommended – such as in Person-Centred Experiential Counselling for Depression (PCE-CfD), a NICE-approved intervention within NHS Talking Therapies.

EFT is a core component of PCE-CfD, and many clinicians have found EFT tasks especially helpful in their work. In response to requests for ongoing training, we’ve developed a series of well-received online one-day workshops that have been running successfully for over two years.

100% of attendees have said they would recommend our workshops to colleagues. Each workshop is designed to build confidence and competence in using specific EFT tasks (e.g. two-chair work with an inner critic) and content aligns with the key required competencies of a team, such as BACP’s National Curriculum for PCE-CfD

What’s included in your training:

  • Live presentations from experienced, accredited EFT trainers
  • Comprehensive supporting materials and workbooks
  • Therapy videos and demonstrations that bring the model to life
  • Supervised skills practice in small groups with real-time feedback

Bespoke training packages are available for both NHS and private services for those looking to build skills and confidence in Emotion Focused Therapy (EFT) or the SPEAKS intervention. All training is delivered by our accredited and experienced team, and each session is tailored to suit the specific needs and goals of your service; whether just starting out or expanding existing practice.

CPD and Bespoke EFT workshops are designed and delivered by Anna Oldershaw after exploration of your team’s learning needs. I’m happy to offer a free initial consultation to discuss your goals and explore how I can support you and your Team’s professional development.

Anna Oldershaw

Duration & Location

These workshops are typically one-day in duration and delivered via online video platform.

Dates & Times

Dates are by arrangement with each service and can be flexible to meet your needs. 

Bookings are now open for bespoke workshops in 2026. Please note, a limited number of CPD workshops can be offered each year, and early booking is recommended.

Cost

Workshops are £1100 per day for the whole team, including bespoke training materials and workbooks

Frequently Asked Questions

Emotion Focused Therapy training is booked through the Emotion Focused Therapy Institute of England, whereas SPEAKS training is booked directly through me. Please follow the booking link that relates to the subject and level of the training you are interested in. Or Contact Me if you are unsure.

Join our mailing list to be kept updated on all our upcoming training events. If there is a particular training you are keen to attend then email me and let me know! We sometimes have extra capacity to run additional events if we have enough interest.

Emotion Focused Therapy accreditation involves a taught component and supervised practice. The Level 1 (core skills), level 2 (advanced skills) and advanced empathy are the required taught components for people seeking to be an accredited EFT therapist. Once you have completed the taught components, the level you are trained to depends on how much supervised practice you decide to complete, and whether you would like to submit tapes of your practice to be rated. The International Society for Emotion Focused Therapy sets out on its website the different levels and what is required to reach that level, all the way through to becoming a certified trainer. You can find it here.

Training is delivered online or in person. When training is in person, it runs out of the Emotion Focused Therapy Institute England, based at the Salomons Institute of Applied Psychology, Canterbury Christ Church University in central Tunbridge Wells. Click here for a map showing accommodation nearby.