Our emotions can tell us
important and helpful things,
if we only let them.
Our emotions tell us a story about ourselves, others and the world around us. They can be our most important guide, directing our thoughts, actions and behaviours. But they can also keep us stuck and hold us back.
In short, Emotion Speaks.
I am a consultant clinical psychologist. I help people and practitioners work with emotion with empathy and curiosity. We deepen understanding, use feelings to guide the next step, and build the life and relationships you want.
Individual therapy for adults (age 16+) to help people tune into their feelings, explore what gets in the way, and transform stuck patterns. Drawing from Emotion Focused Therapy and Schema Therapy, I specialise in working with eating disorders, and have an interest and experience in neurodivergent groups.
Accredited Emotion Focused Therapy training at the Emotion Focused Therapy Institute of England, alongside specialist SPEAKS Therapy for eating disorders. We provide short engaging trainings you can immediately use in real world-practice. Trainings include short tasters, workshops, or full accreditation, and are designed to be neuroinclusive.
Share a few details and I’ll get back to you.
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