The Science Behind Emotion-Focused Therapy: Change Process Research and Outcomes
The Science Behind Emotion-Focused Therapy: Change Process Research and Outcomes Introduction Emotion-Focused Therapy (EFT) is an evidence-based psychotherapeutic approach that emphasizes the role of emotion in human functioning and therapeutic change. Developed by Leslie Greenberg and colleagues, EFT integrates principles from humanistic, experiential, and emotion theory to support emotion processing, leading to lasting change and […]
What is SPEAKS and how did we develop and test it?
What is SPEAKS and how did we develop and test it? Hear me interviewed about SPEAKS for the Full of Beans Podcast. Full of Beans is an eating disorder awareness project directed by Hannah Hickenbotham. In this podcast episode, Han interviews me to find out more about SPEAKS. https://emotionspeaks.co.uk/wp-content/uploads/2023/09/2022_10_06_11_59_21_da8a9804-5ad2-4cbb-8131-7f8e842a8357.mp3 Click here to read more Emotion […]